Kettlebell Kickboxing Arrives!
With our main martial arts classes staying the same, sometimes we introduce additional sub-classes, that are meant to diversify and enhance our existing lineup…
Kettlebell Kickboxing often referred to as the “female kickboxing” is one of the most rapidly rising trends these days… Developed a few years ago by a martial arts enthusiast and a renown trainer Dasha Libin Anderson, MS, NASM-PES, NASE, MKC, M-KBI, this kind of kickboxing puts more emphasis on mixing the best of the CrossFit practices with what a kickboxing can achieve for a female workout routine…
Martial Arts is What a Modern Man & Woman Need!
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Hans Breuter
Hans has a long and interesting career of a martial arts pro, spanning across his life…
While some of my female friends were attending the Israeli Krav Maga martial arts classes, I was never interested in any self-defense classes… But recently, after a harsh divorce, I have reassessed my values and have signed up for the Filipino Martial Arts. The intensity that it has got me hooked!
During my college years I was a little bit into boxing… But a lot of time has passed since then, so I was not practicing any martial art, until recently… The kickboxing classes held here have captured my interest after a friend of mine told me about it. Now I attend those on an almost…
Attending the Brazilian Jiu-jitsu classes was probably one of the best ideas that I’ve ever had… For me, being not of the biggest size and stature, this mix of a Judo and the classical Japanese Jitsu works perfectly! Knowing and using it allows me to stand the fight with adversaries who are much bigger and…